Clenching Your Teeth Won't Be a Problem with Dentures, Right?
Posted on 12/2/2024 by Revive Dental and Implant Center |
 We all know the feeling of clenching our teeth. It's a common reaction to stress, anxiety, or even just focusing on a task. While clenching your natural teeth can lead to problems like headaches, jaw pain, and even cracked teeth, many people assume that wearing dentures eliminates this risk. But is that actually the case?
The Truth About Dentures and Clenching
The answer, unfortunately, is not as simple as a yes or no. While dentures are generally more resilient than natural teeth, they are not immune to the effects of clenching. In fact, clenching with dentures can still lead to a number of problems, including:
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Denture wear and tear: The constant pressure from clenching can cause dentures to loosen and become damaged. This can make them uncomfortable to wear and can even lead to them breaking. |
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Temporomandibular joint (TMJ) disorders: Clenching can put extra stress on the TMJ, the joint that connects your jawbone to your skull. This can lead to pain, clicking sounds, and limited jaw movement. |
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Gingivitis and periodontitis: The force of clenching can irritate the gums and make them more susceptible to infection and inflammation. Left untreated, this can lead to gingivitis and periodontitis, serious gum diseases that can damage the bones that support your teeth. |
So, How Can You Protect Your Dentures (and Your Oral Health) From Clenching?
The good news is that there are a few things you can do to minimize the risk of problems caused by clenching your dentures:
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Be aware of your triggers: Pay attention to when you tend to clench your teeth. Is it when you're stressed, bored, or focused on a task? Once you know your triggers, you can try to avoid them or find ways to manage them. |
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Practice relaxation techniques: Relaxation techniques like deep breathing, meditation, and yoga can help to reduce stress and anxiety, both of which can contribute to clenching. |
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Wear a night guard: If you clench your teeth at night, talk to your dentist about getting a custom-made night guard. These devices can help to protect your dentures and your jaw from the harmful effects of clenching. |
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Maintain good oral hygiene: Brushing your dentures regularly and seeing your dentist for regular checkups can help to keep your mouth healthy and reduce the risk of gum disease. |
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Talk to your dentist: If you are concerned about clenching your dentures, talk to your dentist. They can assess your individual risk and provide you with personalized advice on how to protect your oral health. |
Conclusion
While dentures are certainly a valuable tool in restorative dentistry, it's important to remember that they are not indestructible. Clenching your dentures can still lead to problems, so it's important to be mindful of your habits and take steps to protect your oral health. By following the tips above, you can help to ensure that your dentures remain in good condition and that your smile stays healthy for years to come.
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